Cookbook Vol. 1

Sixty high-protein carnivore recipes across six chapters, each with macros, cost, and cook time, plus a 4-week meal plan that tells you what to cook, what to buy, and what to prep on Sunday.

1Steak and the Perfect Sear
2Ground and Griddle
3Eggs and Breakfast Plates
4Poultry and Crispy Skin
5Low and Slow
6Seafood and Butter

Founding 100: free

The first 100 subscribers get Cookbook Vol. 1 free. The download link arrives in the welcome email. After that, the price steps up and never comes back down.

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The Sear Starter

10 carnivore meals in 10 minutes: the exact starter recipes the Squad points every new member to. Free with the newsletter, in your inbox in two minutes.

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The Butcher's Cut

A weekly meal plan drop with shopping lists and macro sheets, done for you, $9 a month. Founding subscribers get the first drop and keep the founding price. Newsletter readers hear first.

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