How much protein is in Crispy Salmon Bites?

Crispy Salmon Bites has about 40g of protein per serving (per serving, estimated from USDA-typical values).

How long does Crispy Salmon Bites take to make?

About 8 minutes start to finish, and it serves 1.

How much does Crispy Salmon Bites cost to make?

Roughly $7.50 for the full recipe, which works out to about 5.3g of protein per dollar.

Crispy Salmon Bites

Name: Crispy Salmon Bites
Total time: 8 min
Yield: 1 serving
Cuisine: Carnivore
Ingredients: 8 oz salmon fillet, skin off, cut into 1.5-inch cubes; 1 tbsp butter; 1/2 tsp salt; 1/4 tsp smoked paprika

40gprotein8minutes$7.50est. cost5.3gprotein per $1serving

The shot: Salmon cubes flipping face by face to show the crust, then the butter glaze roll in macro.

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Ingredients

8 ozsalmon fillet, skin off, cut into 1.5-inch cubes
1 tbspbutter
1/2 tspsalt
1/4 tspsmoked paprika

Serves 1.

40g

Protein

34g

Fat

Carbs

465

Calories

Macros per serving, estimated from USDA-typical values. Serves 1. Estimated cost about $7.50 for the full recipe.

Steps

1
Pat the cubes dry and season with salt and smoked paprika.
2
Heat a nonstick skillet over medium-high.
3
Sear the cubes 90 seconds per side until each face is crusted.
4
Kill the heat, add the butter, and roll the cubes in the glaze before plating.

Keep the pan hot

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